Unafraid. Unfiltered. Unapologetic.
Posts for Crossfit Category
#41 Olympic Lifting and CrossFit

#41 Olympic Lifting and CrossFit

To be honest (which I always am), I've been struggling lately. Body image, building muscle, cardio, diet, and lifting technics. So that's a lot, I guess....
#40 Clay busts his bicep 😖

#40 Clay busts his bicep 😖

Just 48 hours before the start of the CrossFit Age Qualifier, Clay was doing something in training he had done so many times before, ring muscle ups. He knew the second he grabbed the rings, something was terribly wrong....
#39 Catsup. I mean catch up.

#39 Catsup. I mean catch up.

I wanted to catch you up all in one post. I've been out of touch a bit for a good reason. My husband and I bought a second home right outside of Jackson Hole, WY! It's brand new I was recently there for three weeks moving in and getting it settled. That is why I...
#38 – 6″😳

#38 – 6″😳

Two words - 6 inches. What? Yes, 6 inches above the athlete's head is where the bar has to be for the "jumping chest-to-bars". Let's just say I didn't do as well as other ladies in my category. I came in 2600th. ...
#28 – CrossFit Open

#28 – CrossFit Open

The Open is the first step in competing in the CrossFit Games. You can size up your current fitness level to others in your age group! ...
#24 — Be A Part of the Community. Resources to help!

#24 — Be A Part of the Community. Resources to help!

There are so many resources for anyone interested in CrossFit. Here are my favorites......
#23 – This Smells A Lot Like PE

#23 – This Smells A Lot Like PE

Our awesome coaches warm up the athletes before the workout differently each time. When I walked into class one, this smelled decidedly different and I didn’t like it. There was a large heap of bright green singlets sitting on the floor along with some orange cones AND A BALL. Uh Oh....