#10 This is me at 8:00
Our box posts next day’s WOD (Workout Of The Day) at 8:00 P.M. the night before. I can’t wait to see what’s in store for me in the morning. It also gives me a chance to review the movements online. If it’s snatches, I just Google “Snatches CrossFit” because CrossFit HQ does a great job of showing the movements in very simple and short videos.
Fun Fact! I have a small message board in my kitchen that I change from time to time with different inspirational quotes.